Published On - December 23, 2019
Key Steps to Regaining Self-Confidence with Positive Body Image
Positive body image thoughts can impact your self-confidence and self-esteem....
Published On - December 16, 2019
Self Talk: Internal Dialogue of the Subconscious Mind
That passive voice in your head that comments on everything happening to you. Hey, self - let's have a chat ......
Published On - December 12, 2019
Eating Disorders Within the LGBTQ+ Community
There is a perilous trend the LGBT+ community faces when it comes to eating disorders - let's explore ......
Published On - December 3, 2019
Meditation: Grace of Air
Let's meditate and bring some love back into your life with the nerves of your heart and your Anahata chakra....
Published On - November 26, 2019
Meditation: Crown of the Universe
Learn about the nerves and spiritual significance of your divine connection to the universe: your crown chakra!...
Published On - November 19, 2019
Meditation: Opening Your Third Eye
Let's meditate on the ever-popular third eye and go over a few ways to open yours wide to the wonders you have within....
Published On - November 13, 2019
Meditation: The Voice in Your Soul
As we move forward in our journey with meditation, let's focus on the nerves and energy associated with your heart ......
Published On - November 6, 2019
Meditation: Soul Fire and the Solar Plexus
Continue on your journey to healing through meditation as we focus on your solar plexus this week!...
Published On - October 31, 2019
Meditation and Chakras: Moonlight Sea
Continue on your journey to healing through meditation in the 4th entry in our series!...
Published On - October 23, 2019
Meditation and Chakras: Roots In The Earth
Part 3 in our series, Meditation, and Chakras - working together, hand in hand ......