Men and women of all ages develop eating disorders every day, but many of them don’t get the treatment that they need. What’s worse is that eating disorders cause the highest number of preventable deaths among all mental health conditions. For that reason, getting help with our IOP eating disorder treatment is one of the most important decisions that individuals can make.
Eating Disorder Solutions aims to make eating disorder treatment accessible to all who need it. Our facility has agreements with many major insurers so that we can accept nearly any policy. We even offer financing options and different levels of care in order to accommodate various budgets and severities of eating disorders.
In fact, our IOP eating disorder program is an important part of our continuum of care. We believe in holistically centered treatment that’s backed with evidence-based recovery services. Our objective is to tackle negative self-image issues and underlying causes of eating disorders. Whether individuals struggle with anorexia, bulimia, binge eating, other specified eating disorder, or any other type of eating disorder, they can get the level of care that they need at our treatment facility in Dallas, Texas.
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How IOP Eating Disorder Treatment Fits Into Recovery
At our eating disorder treatment center, our mission is to create a comfortable and safe environment in order to provide effective care that focuses on clients’ individual needs. Because of that, our intensive outpatient eating disorder treatment program is a little different for each individual.
In general, it provides a structured program of three hours of treatment three days per week. Our intensive outpatient eating disorder program is designed to give individuals aged 14 and older continued care after they complete our residential treatment program.
The overall goal is to help clients adjust to living without eating disorders beyond the safety of our walls. Our program gives them a chance to apply their coping and life skills in real-life situations with continued guidance from our team of specialists. When they’re faced with stressors and triggers upon returning home, they don’t have to feel alone. Our IOP eating disorder treatment allows us to keep supporting them throughout every stage of recovery.
What to Expect During Our IOP
At Eating Disorder Solutions, our team of doctors, registered dietitians, psychologists and therapists understand the complexity of eating disorders. These conditions are deeply rooted in medical and mental health conditions that require customized treatment. As such, we don’t require clients to complete our intensive outpatient eating disorder treatment program within a certain amount of time.
Everyone faces different challenges upon returning home after residential care. For that reason, some individuals may only require three weeks of IOP eating disorder treatment, while others may need two months. Whether teens or adults, we individualize treatments according to each client’s needs and continue to provide support for as long as it is required.
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A Typical Week in Our IOP
When individuals enroll in our IOP eating disorder treatment, our team works with them to create a schedule that doesn’t interfere with their schooling or work. We offer both day and night programs with meals. Our registered dietitians take dietary restrictions into account and can accommodate for the limitations that eating gluten-free, kosher and vegetarian diets require.
A typical week in our intensive outpatient eating disorder program involves three days of treatment and three hours of therapy each day. The schedule begins with check-in before 4 p.m., which is when the first group therapy session starts. At 5 p.m., we transition into the second group session. Next, we take a break at 6 p.m. before dinner with support therapy at 6:15 p.m. Our final group session starts at 7 p.m., so the treatment day ends at about 8 p.m.
Therapy in Our IOP Eating Disorder Program
During our intensive outpatient eating disorder treatment program, the main focus is group therapy. As the above schedule shows, each therapy session takes about one hour. However, this isn’t a strict time limit. Those who need more time discussing a certain topic can certainly get extra guidance.
Our therapists use a variety of counseling techniques throughout IOP eating disorder treatment. Cognitive behavioral therapy (CBT) is one of the most effective. The goal during these sessions is for individuals to learn skills that help them change negative emotions and thoughts about themselves or situations. In doing so, they develop positive behaviors, such as eating a healthy, balanced diet.
Dialectical behavior therapy (DBT) helps clients improve relationships, live in the moment, deal with stress and regulate emotions. These sessions often involve role playing to hone their coping and life skills. We may also assign homework or activities to complete.
While the second session of a day in IOP eating disorder treatment is a therapist-led process group, the other two session topics vary. Some of the topics that we cover include CBT skills, DBT skills, art therapy and nutrition education. We also use group sessions to plan weekly goals and meals and to prep for the weekend ahead.
Additional Components of Our Intensive Outpatient Eating Disorder Treatment Program
Although our IOP eating disorder program focuses on group therapy, we offer individual and family therapy too. Since Eating Disorder Solutions doesn’t believe in a one-size-fits-all approach to eating disorder recovery, we offer as many resources and as much support as possible to individuals who need it. Our therapists may use CBT and DBT techniques during individual and family counseling sessions.
The goal in individual therapy is to address the specific challenges that a client faces so that he or she can achieve personal goals. During family counseling, we aim to help family members and close friends understand eating disorders. While addressing lingering conflicts to repair relationships, our therapists teach families and friends how to support individuals throughout recovery. Upon request, our registered dietitians can provide meal education as well.
Our IOP eating disorder program provides ongoing nutritional support as individuals acclimate to planning meals on their own. Our registered dietitians strive to empower them to listen to their bodies as a natural guide for choosing meal and snack foods. In the end, the most important aspect is that they reconnect their minds and bodies and learn to enjoy eating again.
In addition to these components of our intensive outpatient eating disorder program, we conduct medical tests when individuals step down from our residential or partial hospitalization treatment programs. The purpose of these medical tests is to ensure that we’re delivering the right level of care for their needs.
Additional Components of Our Outpatient Eating Disorder Treatment Program
Although individual and group therapy are the main focus of our outpatient eating disorder program, Eating Disorder Solutions also provides nutritional support. Our registered dietitians ensure that individuals are incorporating the healthy eating habits that they’ve learned into their daily routines.
Our goal is to help clients reconnect their bodies and minds so that they know what their bodies need on a nutritional level. During our standard outpatient eating disorder treatment program, individuals continue to receive the guidance needed to maintain the progress that they’ve made toward this goal.
Alongside nutritional support, we offer further aftercare assistance and an alumni program. With the goal of sustaining recovery, we hold a variety of support group meetings so that individuals can continue to connect and share their experiences with others who have been through similar situations. These services are particularly beneficial for those who don’t have supportive living environments or simply need help staying on track.
Other Levels of Care Offered at Eating Disorder Solutions
As part of our continuum of care, we offer more than just an IOP eating disorder program. We also offer residential, partial hospitalization (PHP) and standard outpatient (OP) eating disorder programs. Every program includes counseling, nutrition education with meal planning and medical assessments. However, there are a few differences.
Our facility is one of the few that provides residential eating disorder treatment for individuals aged 18 and older. We understand the psychological and physical issues that require 24-hour care. As our highest level of care, this program consists of long-term, on-site treatment. Like our other programs, the length of time that individuals remain at our facility varies based on their needs. Each day is filled with eight to ten hours of individual and group therapy. On Saturdays, we allow those who engage in the recovery process to go on group trips outside of the facility. Our residential program includes family therapy and periods for visitation as well.
Like our IOP eating disorder program, our PHP and OP are intended for individuals aged 14 and older. However, these programs differ in the amount of time spent in counseling at our facility. For PHP eating disorder treatment, clients visit us on five or six days per week for five hours of counseling each day. For OP treatment, they visit us on one or two days for one therapy session each day.
Enroll in Our Intensive Outpatient (IOP) Eating Disorder Treatment Program Today
Eating disorders aren’t illnesses that should be left untreated. As behavioral health conditions, they can lead to physical health complications and the development of other mental disorders. For these reasons, it’s important to seek comprehensive treatment for yourself or a loved one.
Don’t hesitate to get eating disorder treatment any longer. Enroll in a continuum of care that includes ongoing guidance and support with an IOP eating disorder program. Contact Eating Disorder Solutions in Dallas, Texas, to take the first step toward long-term recovery.