Yearly Archives: 2025

In a culture obsessed with weight loss, body image, and wellness, dieting is often seen as a normal, even encouraged, behavior. However, there is a fine line between healthy dieting and disordered eating. What starts as an innocent attempt to eat healthier or lose a few pounds can spiral into a dang...

Eating Disorder Awareness Week is a time to reflect, learn, and take action to support individuals affected by eating disorders. Whether you’re a parent, friend, advocate, or someone in recovery, there are countless ways to make a difference during this important week. Let’s explore how you can ...

When it comes to healing from an eating disorder, it’s about more than just changing what you eat or how you see your body—it’s about reconnecting with yourself. Eating disorders often come from deeper emotional struggles, pressures from society, or a need to control something in an unpredicta...