Meet Our Team

Lauryn Baker, a highly qualified licensed and registered dietitian, has earned both a bachelor’s and master’s degree in nutrition and dietetics from the esteemed Loma Linda University. Her educational background reflects a commitment to in-depth knowledge and expertise in the field, providing a solid foundation for her professional endeavors.

With a rich background of six years of experience as a registered dietitian in diverse clinical and outpatient settings, Lauryn demonstrates a deep dedication to guiding clients on a transformative journey to restore their connection with food. Her approach is rooted in a non-diet, intuitive eating philosophy, fostering a holistic perspective that embraces all foods. Lauryn’s inclusivity-driven mindset is evident in her practice, creating a welcoming space for clients to explore a healthier relationship with food without judgment or restrictive measures.

Lauryn firmly believes that the key to a sustainable and balanced life revolves around practicing moderation, incorporating a diverse range of foods, and extending oneself grace. This fundamental belief forms the cornerstone of her nutritional guidance, emphasizing the importance of moderation in dietary choices, the incorporation of a variety of nutrients, and the cultivation of self-compassion for a well-rounded approach to wellness.

Beyond her professional pursuits, Lauryn’s life is enriched by her commitment to joy and connection. She finds immense happiness in spending quality time with her family, creating lasting memories through shared activities such as camping, traveling, and boating, and her own personal commitment to Jiu-Jitsu.