Orthorexia symptoms range depending on the person and the disorder’s severity. However, common orthorexia symptoms and warning signs can include:
Compassionate Orthorexia Treatment in Texas
Compassionate, evidence-based treatment for individuals struggling with rigid food rules, anxiety around eating, and an unhealthy fixation on “clean” or “perfect” eating. At Eating Disorder Solutions, orthorexia treatment is provided at our Dallas, Texas facility as part of comprehensive eating disorder care.
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Support for Orthorexia Recovery at Eating Disorder Solutions in Dallas
Orthorexia is characterized by an intense preoccupation with eating in a way that feels “pure,” “healthy,” or strictly controlled, often leading to anxiety, guilt, and social isolation. While these behaviors may be praised or overlooked, they can significantly impact physical health, mental well-being, and quality of life. At Eating Disorder Solutions, we provide specialized orthorexia treatment for individuals across Texas, with care delivered at our Dallas, Texas location.
Our treatment approach focuses on helping individuals develop a more flexible, balanced relationship with food while addressing the underlying anxiety, perfectionism, or control patterns that often drive orthorexia. Care is personalized and may include therapeutic support, nutritional counseling, and skill-building to support long-term recovery. Individuals from Dallas and the greater DFW area choose our program for our thoughtful approach, experienced care team, and commitment to sustainable healing.
What is Orthorexia?
Orthorexia is an eating disorder categorized as an unhealthy obsession with healthy eating. This isn’t to say eating healthy isn’t a good thing, it is; however, those who have orthorexia obsess to a point where it damages your overall well-being.
Orthorexia may manifest itself differently in different people. For some, this illness may start as a diet, such as veganism or the ketogenic diet. However, the end result is still the same in that there is an obsession with only eating foods that are ‘pure’ and excluding those that aren’t. These exclusions may start off as minor, but can eventually turn into not wanting to eat out, eat foods not prepared by themselves, or just eat anything they deem ‘impure.’
Our Levels of Care
Every person's journey is unique. We offer personalized treatment programs designed to meet you where you are and support you every step of the way in Dallas, Texas.
Residential Treatment
24/7 inpatient eating disorder treatment providing structured, medically supported care in a safe, healing environment.
Outpatient Treatment
Daytime eating disorder treatment offering intensive support while allowing clients to live at home and maintain daily responsibilities.
Partial Hospitalization
High-level eating disorder treatment combining daily clinical care with increased flexibility outside of inpatient treatment.
Intensive Outpatient
High-level eating disorder treatment combining daily clinical care with increased flexibility outside of inpatient treatment.
Virtual Outpatient
Fully online eating disorder treatment delivering structured therapy and nutrition support from the comfort of home.
Aftercare
Ongoing eating disorder recovery support designed to maintain progress and reduce the risk of relapse after treatment.
Our Approach
Evidence-Based Care with Heart
We combine the latest research with compassionate, individualized care. Our multidisciplinary team works together to address the physical, emotional, and psychological aspects of eating disorders.
Cognitive Behavioral Therapy
Identify and change harmful thought patterns and behaviors.
Dialectical Behavior Therapy
Build skills for emotional regulation and distress tolerance.
Trauma-Informed Care
Address underlying trauma in a safe, supportive environment.
What Are The Signs & Symptoms of Orthorexia?
- Abnormal obsession in eating foods that are ‘healthy’ or ‘pure’ – this goes hand-in-hand with food quality
- Obsession in avoiding
- Fear of becoming sick – a common belief among those who have orthorexia is that by eating ‘unhealthy foods,’ they may acquire medical illnesses or become severely sick
- Preoccupied with dietary vitamins or supplements
- Avoidance of food groups entirely – although some people may disregard certain foods, those with orthorexia may disregard entire food groups (which can lead to malnutrition)
- Begin to show signs of malnutrition – this can include feeling weaker, tired, having hair loss, ulcers, etc.
- Increased amount of time thinking about food, meal preparation, and nutrition – in many instances, those with orthorexia will spend a considerable amount of time researching foods and their nutritional contents, whereas most people would just look at the label
- Social isolation, particularly from those that don’t have the same dietary beliefs
- Feelings of superiority or satisfaction when eating ‘healthy’ foods
- Feelings of guilt, shame, or remorse when eating foods that aren’t ‘healthy’
- Spending an excessive amount of time thinking about what foods might be served at upcoming events, parties, or other gathering/dining occasions
- Refusal to eat food prepared by anyone other than oneself
- Refusal to go out and eat
- An increase in interest in the health of others’ eating choices – similarly related, those with orthorexia may begin to judge others, including friends, on what they eat
How Does Eating Disorder Solutions Treat Orthorexia?
We are a team that consists of the most compassionate and knowledgeable staff of mental health professionals such as nutritionists, therapists, and psychiatrists at Eating Disorder Solutions. We give you the tools, support, and motivation to take your life back and start a new life journey.
Whether individuals are in:
- Residential treatment
- PHP (Partial Hospitalization Program)
- IOP (Intensive Outpatient Program)
Our team provides a range of evidence-based services to support long-term OSFED recovery. The combination of services ensures that our programs meet every need and address all underlying issues of other specified eating disorders. We make sure to provide individualized treatment to all of our patients, taking into consideration their specific needs, wants, and comfort levels. Please click the link above to learn more about our treatment plans for orthorexia.
Specialized Programs
We understand that different ages and situations require different approaches. Our specialized programs are tailored to meet specific needs.
Adult Program
Specialized eating disorder treatment designed to support adults balancing recovery with work, family, and daily responsibilities.
Athlete Program
Eating disorder treatment tailored for athletes, addressing performance pressures, fueling needs, and sport-related stressors.
LGBTQ+ Program
Inclusive eating disorder treatment providing affirming, holistic care for individuals in the LGBTQ+ community.
College Students Program
Eating disorder treatment designed to support college students navigating academic demands, independence, and social pressures.
What is The Impact of Orthorexia Left Untreated?
Without prompt and attentive care, those with orthorexia may sustain long-lasting health complications – including an overall declining quality of life. Similar to the health consequences of other eating disorders, those most commonly associated with orthorexia include:
- Malnutrition and other nutritional deficiencies
- Weakening of bone structure and function, bone brittleness (osteoporosis)
- Kidney failure
- Problems with the heart (heart disease, slow heart rate)
- Onset of a co-occurring mental disorder; if a co-occurring disorder is already present, symptoms may worsen
- Lack of confidence, sense of self-worth
- Social isolation
- High levels of anxiety, stress, and depression
- Increase in suicidal thoughts or tendencies
And although rare, the complications that result from orthorexia can be fatal. However, you don’t have to let this illness define you. The road to recovery may seem daunting at first, but this disorder is can be overcome with the right treatment and support.
Start Your Recovery From Orthorexia Today
At Eating Disorder Solutions, we offer comprehensive plans designed around your specific needs and current circumstances. We understand that overcoming orthorexia isn’t easy and that there are unique emotional concerns and physical needs for each patient. Our compassionate team of mental health professionals and nutritionists are here for you, crafting individualized treatment strategies specific to you. From initial diagnosis to eventual recovery, we’ll hold your hand every step of the way.
If you’re ready to begin your journey towards a healthier life and a healthier you, contact Eating Disorder Solutions today. Call 855-808-4213 for more information about our holistic orthorexia treatment.
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Conditions We Treat
We provide specialized care for all types of eating disorders in Dallas, Texas.
Anorexia Nervosa
A restrictive eating disorder marked by fear of weight gain and distorted body image, requiring comprehensive medical, nutritional, and therapeutic care.
Bulimia Nervosa
An eating disorder involving cycles of binge eating and compensatory behaviors, often driven by emotional distress and body image concerns.
Binge Eating Disorder
Characterized by repeated episodes of eating large amounts of food with a sense of loss of control, without compensatory behaviors.
Compulsive Overeating
Recurrent episodes of overeating driven by emotional distress rather than physical hunger. Treatment helps address emotional triggers, reduce shame, and develop healthier coping strategies.
Body Dysmorphia
Persistent distress about perceived flaws in appearance that impact daily life. Treatment focuses on improving body image and reducing obsessive thoughts through structured therapeutic support.
Orthorexia
An unhealthy fixation on eating “clean” or “healthy” foods that leads to rigid rules and anxiety around meals. Treatment promotes flexibility, balanced nutrition, and a more sustainable relationship with food.
Co-Occurring Disorders
An eating disorder occurring alongside conditions such as anxiety, depression, or trauma. Treatment addresses both concerns together to support lasting recovery and emotional stability.
ARFID & Other Disorders
Includes avoidant or restrictive eating patterns and other specified feeding or eating disorders that require individualized treatment approaches.
Most Insurances Accepted
We work with most major insurance providers and offer flexible payment plans
Our admissions team will verify your insurance benefits at no cost and help you understand your coverage.
Real People, Real Results
How Is Orthorexia Different From Healthy Eating?
Healthy eating allows flexibility and enjoyment. Orthorexia is driven by fear, guilt, and rigid rules that cause distress or interfere with daily life. When food choices feel controlling rather than supportive, treatment may help.
Do You Offer Orthorexia Treatment In Dallas, Texas?
Yes. We provide specialized orthorexia treatment at our Dallas, TX facility. Our programs are designed to help individuals develop a more balanced relationship with food while addressing the anxiety and perfectionism often associated with orthorexia.
Can Orthorexia Be Treated Alongside Anxiety Or OCD?
Yes. Orthorexia frequently overlaps with anxiety disorders, obsessive-compulsive traits, perfectionism, and eating disorders. Our Dallas programs are designed to treat orthorexia and co-occurring mental health conditions together.
Who Is a Good Fit for Orthorexia Treatment?
Treatment is appropriate for individuals whose focus on food quality interferes with daily life, relationships, or health. Many clients appear “healthy” on the surface but experience significant internal distress.
What Happens During Orthorexia Treatment Sessions?
Sessions explore food rules, anxiety, and control patterns while building flexibility and coping skills. Treatment is collaborative and paced to maintain safety.
How Does Orthorexia Treatment Address Control and Perfectionism?
Treatment helps loosen rigid standards around food and health. Clients learn to tolerate uncertainty without relying on strict rules.
What Are the Long-Term Benefits of Orthorexia Treatment?
Clients often gain food flexibility, reduced anxiety, and improved quality of life. Recovery supports both physical and mental well-being.
Do I Have to Identify as Having an Eating Disorder to Get Help?
No. If food rules and anxiety are causing distress, treatment can help regardless of labels.
Why Choose Eating Disorder Solutions in Dallas?
Eating Disorder Solutions in Dallas offers compassionate, evidence-based care in a peaceful, home-like setting designed to help clients feel safe, supported, and understood. Our multidisciplinary team provides individualized treatment across multiple levels of care, blending clinical excellence with real-world recovery skills that translate beyond treatment. With a strong focus on nutrition, therapy, and long-term healing, we help clients build a sustainable path to recovery, not just short-term progress.
