All posts by Victoria Charters

This unique recipe is dedicated to the fruit and peanut butter lovers! Just three simple steps are needed to prepare this fun and tasty breakfast meal!...

Ideas that are put into a young girl’s mind from a young age to look perfect and be the right size or shape change their lives forever. If only I could only go back and tell myself that the things those girls that I so desperately wanted to be wouldn’t mean a thing to me in a few years....

At Eating Disorder Solutions, we incorporate fun cooking demonstrations to help clients get more comfortable in the kitchen and get outside their comfort zone!...

This no-bake fruit pizza is a delicious, easy recipe to bring to summer parties as a snack or dessert! Find yourself struggling to get your kids to eat more fruits? Fruit pizza satisfies your sweet tooth and gives you all the great nutrients you need from fruit! This recipe is extremely customizable...

These chicken and cheddar paninis are a crowd favorite at my house! I love serving them when I have guests over. They’re gone so fast I can hardly save one for myself!...

It is hard from an outside perspective to truly understand eating disorders and disordered eating. Eating disorders often overlap and symptoms for each type may be present. In addition, individuals may cycle between the different types of eating disorders....

It is hard from an outside perspective to truly understand eating disorders and disordered eating. Eating disorders often overlap and symptoms for each type may be present. In addition, individuals may cycle between the different types of eating disorders....

Dallas-based Eating Disorder Solutions (EDS) today announced the opening of an outpatient recovery clinic to treat those in North Texas suffering from disorders like Anorexia Nervosa, Bulimia Nervosa, Binge Eating and Avoidant Restrictive Food Intake Disorder (ARFID). This is the second Dallas-area ...

What’s the most common eating disorder in the United States? No, it’s not Anorexia or Bulimia— it’s Binge Eating Disorder (BED), the newest addition to the DSM-5. BED is a potentially life-threatening condition characterized by recurrent episodes of eating large quantities of food over a...

Eating disorders, affecting over 30 million Americans each year, stand as significant mental health concerns. Misunderstandings and societal stigmas around conditions like anorexia, bulimia, binge eating, body dysmorphia, and broader disordered eating hinder those in need from seeking support. Knowl...