Online Eating Disorder Test | Do I Have an Eating Disorder?

Is This Eating Disorder Test Right for You?

This self-assessment is for anyone questioning their relationship with food, eating habits, or body image. If you find yourself constantly thinking about what you eat, how you look, or how much you weigh, our eating disorder quiz can help you reflect and recognize patterns that might point to an eating disorder.

You don’t have to be sure something is wrong to take our eating disorder test. It’s a private, judgment-free way to better understand what you may be experiencing and what kind of eating disorder you might be struggling with.

If any of the questions or symptoms feel familiar, we encourage you to reach out. Talking with a licensed specialist can provide clarity, support, and the guidance you deserve. When you’re ready to take the next step, we’re here for you. Call us at 855-808-4213 or complete the form on this page to schedule your free consultation.

Accuracy of Eating Disorder Test

While this eating disorder test is based on diagnostic criteria from the American Psychiatric Association, it is not a substitute for a clinical diagnosis. Eating disorders are complex mental health conditions that require evaluation by a licensed professional. This self-assessment is meant to highlight possible symptoms, not to confirm a diagnosis. If the results raise questions for you, we strongly encourage you to consult a qualified healthcare provider.

Why Early Detection Matters

Eating disorders often start with subtle changes that are easy to overlook. Catching these early warning signs can make treatment more effective and recovery smoother. This test is designed to help you tune into patterns you might not have fully recognized yet, offering valuable insight into your relationship with food and body image.

With early awareness and the right support, eating disorders are highly treatable, and the sooner you take action, the better your chances for a strong and lasting recovery.

Types of Eating Disorders We Treat

We know that every person’s experience with an eating disorder is different, which is why we provide care for a wide range of eating and body-related concerns, including:

Anorexia Nervosa Treatment: Focused on helping individuals who struggle with extreme food restriction and an intense fear of gaining weight, our treatment addresses both the physical and emotional challenges of anorexia.
Bulimia Treatment: We provide compassionate care for those experiencing cycles of binge eating followed by purging behaviors, working to restore balance and rebuild a healthy relationship with food.
Binge Eating Treatment: Our programs support individuals who face episodes of uncontrollable eating, helping to break the cycle of guilt and shame while addressing underlying emotional triggers.
Body Dysmorphia Treatment: We offer targeted therapy for those consumed by negative thoughts about perceived flaws in their appearance, focusing on reshaping body image and self-esteem.
ARFID Treatment: Avoidant/Restrictive Food Intake Disorder (ARFID) involves extreme picky eating or food avoidance. Our treatment helps expand food choices and ease anxiety around eating.
OSFED Treatment: For those whose symptoms don’t fit neatly into a specific category, Other Specified Feeding or Eating Disorders (OSFED) care is tailored to address diverse and complex experiences.
UFED Treatment: Unspecified Feeding or Eating Disorders (UFED) treatment provides support when disordered eating behaviors cause distress but don’t meet full diagnostic criteria, ensuring no one slips through the cracks.
Orthorexia Treatment: Our team helps individuals fixated on “clean” or “healthy” eating patterns that become obsessive and disruptive, guiding them toward a more balanced approach.
Compulsive Overeating Treatment: We support those who experience ongoing urges to eat excessively, focusing on understanding triggers and building healthier coping strategies.

We also provide care for co-occurring disorders, recognizing that eating disorders often overlap with challenges like anxiety, depression, or trauma. Our integrated approach treats the whole person, offering comprehensive support for both your emotional and mental well-being.

Our Treatment Programs

Recovery looks different for everyone, and having the right level of support is key to long-term success. Whether you’re seeking intensive care or a more adaptable treatment plan, our programs are designed to offer the support you need, when you need it most.ronment.

Eating disorder treatment continuum infographic

Residential Treatment Program

Our residential program provides 24/7 care in a safe, structured environment for individuals who need the highest level of support. Clients live on-site and receive round-the-clock medical monitoring, intensive therapy, nutritional counseling, and supervised meals. This setting removes external stressors, allowing clients to fully focus on healing. A multidisciplinary team creates personalized care plans that address both the physical and emotional aspects of eating disorders.

Partial Hospitalization Program

PHP is a full-day treatment program designed for those who need intensive support but are medically stable enough to return home each evening. It includes daily group and individual therapy, meal support, nutrition education, and medical oversight. PHP provides a strong clinical structure while allowing clients to begin reintegrating into daily life. It’s an ideal step-down from residential care or an entry point for those who require comprehensive treatment without overnight stays.

Intensive Outpatient Program

IOP offers a more flexible schedule while continuing to provide meaningful therapeutic support. Clients attend programming several days per week, participating in group therapy, individual sessions, and meal support. This level of care helps reinforce recovery skills and offers accountability during the transition to everyday life. It’s well-suited for individuals stepping down from PHP or needing structured support while maintaining work, school, or family responsibilities.

Virtual Intensive Outpatient Program

V-IOP brings the structure and support of in-person treatment to clients at home through secure, HIPAA-compliant video sessions. Participants receive therapy, nutrition counseling, and meal support remotely while staying connected to their care team. This option is ideal for those who live outside the area, have transportation challenges, or prefer the flexibility of virtual care. V-IOP allows clients to engage in recovery while remaining in their everyday environment.

Your Path Forward After the Eating Disorder Test

If your eating disorder self-assessment test results raise concerns, you’re not alone. Help is available, and speaking with a licensed professional is an important next step. A full evaluation can provide clarity and guide you toward the support you need.

At Eating Disorder Solutions, our compassionate and multidisciplinary team includes doctors, psychiatrists, therapists, and dietitians who work closely together to create a care plan tailored just for you. We take a holistic approach to recovery, addressing both the emotional and physical aspects of eating disorders.

You are more than a diagnosis. That’s why our treatment is built around your unique needs, not just your symptoms. Our goal is lasting recovery, with support at every step.

Taking the Next Step

Admitting there could be a problem with your eating habits isn’t easy, but taking this eating disorder quiz is a meaningful first step. If the results raised concerns, now is the time to take action.

Eating disorders are treatable, and you don’t have to face them alone. Reaching out to Eating Disorder Solutions is the next step in your journey toward a healthier, more balanced life.

Request a Call

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Frequently Asked Questions

Can you self-diagnose an eating disorder?

No, eating disorders cannot be self-diagnosed. While tools like this eating disorder indicator test can help you recognize patterns, only a licensed professional can make an accurate diagnosis. Eating disorders involve emotional, behavioral, and physical factors that need clinical evaluation.

How is an eating disorder diagnosed?

A licensed provider will assess symptoms through clinical interviews, medical history, and psychological evaluations. This helps identify patterns in eating behavior, body image, and related health issues.

When should I talk to a professional about my eating habits?

If you’re feeling overwhelmed by food, eating, or body image, or if these thoughts are affecting your daily life, it’s time to reach out. You don’t have to wait for things to get worse to seek help.

Will my insurance cover eating disorder treatment?

Many insurance plans do cover treatment, though coverage varies by provider and plan. Eating Disorder Solutions accepts most major insurance and can help verify your benefits. Our team will guide you through the process. Learn more about insurance and cost here.