Episode 5: A Love Letter to You

In this podcast episode, our focus isn’t on delving into any specific topic but on extending a heartfelt check-in with you. In just 12 minutes, we aim to offer a space filled with love, compassion, and strength, a gentle reminder of your worth and the significance of your mental and physical well-being. Despite the narratives your mind may craft or the pressures you might feel from those around you, know that you matter profoundly. Whether you’re embarking on the journey to recovery, navigating its complexities, or finding yourself in a place of healing and maintenance, this episode is dedicated to you. Eating disorders inflict deep wounds, but you deserve every opportunity to heal and flourish. Remember, we’re here, steadfastly rooting for you along this journey of recovery and self-care.