Anxiety disorders are mental health condition that oftentimes co-occur with eating disorders. Individuals with anxiety may find it difficult to make it through the day. Some common anxiety disorder symptoms include fear, panic, nervousness, and rapid heartbeat, and sweating.
It’s normal to experience some anxiety. For example, you may feel nervous or anxious when dealing with a problem at work, going to an interview, or making an important decision. In some situations, anxiety is beneficial. It can help you notice potentially dangerous situations and focus your attention, helping you stay safe.
While this is true, when things surpass this normal nervousness, it means you may be dealing with an anxiety disorder. At this point, seeking anxiety disorder treatment is highly recommended.
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What Are Anxiety Disorders?
Today, there are several types of anxiety disorders. It’s important to note that anxiety disorder symptoms vary from person to person and depending on the type of disorder you are experiencing.
Some of the most common types of anxiety disorders that require anxiety disorder treatment include:
- Separation anxiety
- Generalized anxiety disorder or GAD
- Phobias
- Panic disorder
- Social anxiety
Other mental health illnesses may share symptoms and features of anxiety disorders. These mental illnesses include obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD).
Signs & Symptoms of Anxiety Disorders
Knowing when to seek anxiety disorder treatment can be challenging. One of the first steps in knowing when this is necessary is to know the signs and symptoms of anxiety disorder.
The primary symptom of anxiety disorders is excessive worry or fear. It may be hard to concentrate, remain still, sleep, and even breathe with an anxiety disorder. Your symptoms depend on the type of anxiety disorder you have.
Some of the most common signs and symptoms of an anxiety disorder include:
- Shortness of breath
- Unease, fear, or panic
- Tinging, numb, sweaty, or cold feet and hands
- Feelings of danger, doom, or panic
- Inability to remain still or calm
- Sleep issues
- Dizziness
- Hyperventilation
- Tense muscles
- Heart palpitations
- Nausea
- Dry mouth
- Inability to concentrate or rumination
- Intense or obsessive fear of places or objects
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Benefits of Anxiety Disorder Treatment
Utilizing the services of an anxiety disorder treatment center can make it possible for you to manage your condition and mitigate some of the symptoms you have. With proper anxiety disorder treatment, you can begin minimizing and even eliminating some of the symptoms you experience and enjoy a less anxious life. This is true if you are seeking social anxiety disorder treatment or treatment for another condition, such as an eating disorder.
Anxiety Disorder Treatment Process
When it comes to anxiety disorder treatment, several factors must be considered. In some situations, medications can be used for social anxiety disorder treatment or as part of a general treatment plan. However, in most cases, therapy (alone or with medications) is the best option for anxiety disorder treatment in Texas.
Various therapeutic techniques have been created to help treat anxiety disorders and, over time, have evolved from psychoanalytic approaches to more innovative cognitive-behavioral therapies.
The goal of therapeutic approaches to anxiety disorders is to help you better understand why you are feeling the way you do, what triggers affect you, and how you can change how you react to them. Certain types of therapy also teach practical techniques to help you reframe your negative thinking and effectively change your actions and behaviors.
When you seek anxiety disorder treatment in Dallas, the right therapy for you will be unique to your condition and situation. It may be conducted in a group, family, or individual setting. Also, the number of times you meet with your therapist and for how long depends on your symptoms and the diagnosis you have received.
Anxiety Disorder Treatment at Eating Disorder Solutions
The level of treatment provided at our eating disorder treatment center depends on your needs and the severity of your co-occurring disorder. When you schedule an appointment, the first step is to evaluate your needs and situation. Getting to know you, your anxiety condition, and other factors that may impact how you feel and act are essential steps in ensuring the right treatment is used.
Our team of professionals will work with you closely to provide customized solutions to help you overcome the problems you are facing. The goal is to help you live a fulfilled and anxiety-free life with our therapies and treatments.
The Impact of Anxiety Disorders if Left Untreated
If your anxiety disorder continues without proper treatment, you may experience several negative effects. Some of these include:
Increased Risk of Heart Attack
Chronic anxiety and panic attacks put excessive stress on your heart due to increased pulse and blood pressure. Individuals with unmanaged anxiety are more likely to have heart attacks than individuals without this condition, and the heart attacks are more likely to be fatal if they do occur.
Increased Levels of Stress Hormones
If someone is experiencing prolonged anxiety or a panic attack, their body will release more stress hormones, including cortisol and adrenaline. In some situations, the hormones are beneficial, like if you are in a dangerous situation. However, too much of these for a long time can result in:
- Immune system deficiencies
- Unwanted weight gain
- Higher cholesterol
- Cognitive decline
- Worsening risk for conditions like Cushing Syndrome
- Heart disease and high blood pressure
- Increased potential for other mental illnesses
Even though medications may help with some of these conditions, it is always best to treat the anxiety before it impacts the body in the above ways.
Insomnia
Even though not everyone with anxiety will deal with insomnia, some do. In some situations, insomnia can cause anxiety, and other times, anxiety causes insomnia, making anxiety symptoms even worse. Not only is this a vicious cycle of sleep issues and stress, but it may lead to other long-term health issues, such as:
- Weakened immune system
- Cognitive issues
- Balance issues
- Increased blood pressure
As you can see, anxiety can lead to many long-term issues, which is why seeking treatment at the first sign of a problem is so important.
Get Anxiety Disorder Help Today
If you are suffering from both an eating disorder and a co-occurring anxiety disorder, one of the best things you can do is seek treatment. A quality treatment center will help you get the care you need and ensure you can overcome the problems leading to or causing the anxiety you are experiencing.
Being informed and knowing the signs and symptoms of an anxiety disorder is a good first step; however, seeking treatment from professionals will help you get to the bottom of the illness regardless of what has caused your anxiety condition. Being informed and having all the information is the best way to know when it is time to contact us for anxiety disorder treatment.
