Untangled by Eating Disorder Solutions
Eating Disorder Solutions is proud to present – UNTANGLED. A podcast dedicated to unraveling, decoding, and exploring growth within eating disorder and mental health recovery.
Episode List
- Episode 8: Challenging Fear Foods
- Episode 7: Top Affirmations to Start Your Day
- Episode 6: Body Checking and How to Practice Mindfulness
- Episode 5: A Love Letter to You
- Episode 4: Facing Fears in Eating Disorder Recovery
- Episode 3: Embracing Self-Love: A Vital Step in Healing from an Eating Disorder
- Episode 2: Challenging Your Eating Disorder Voice
- Episode 1: Is Recovery Possible?
Hosted by Victoria Charters
Victoria Charters is a dedicated and compassionate young woman on a mission to positively impact the lives of those struggling with eating disorders. With a Bachelor’s degree in Communications, she embarked on a career in journalism to amplify her voice and create a platform for change. As the content creator for Eating Disorder Solutions, Victoria leverages her expertise to foster awareness, recovery, and self-discovery.
Victoria’s journey is rooted in her unwavering commitment to helping others overcome their challenges. Her passion lies in empowering individuals to recognize their self-worth, establish healthier eating habits, and broaden their perspectives on eating disorder recovery. With a blend of empathy and resilience, she endeavors to provide a source of guidance and support for those on the path to healing.
Victoria’s work in eating disorder recovery is not just a career but a calling, driven by her deep-seated belief in the power of knowledge, empathy, and the transformative impact of sharing personal stories. She hopes to inspire change, awareness, and self-love among all her listeners, leading the way toward a more compassionate and informed approach to eating disorder recovery.