Published On - March 9, 2022
Emotional Eating, Shame, and The Cycle of Disordered Eating
Find yourself deep in the fridge when you’re stressed, for reasons other than hunger? You’re not alone. Emotional eating affects many people, and it can be a tough cycle to break. Here, we’ll take a look at why emotional eating happens, the shame that many people feel after binge e...
Published On - March 9, 2022
Body Positivity, Body Neutrality, and the Road to Self-Acceptance
Every year, just before the weather begins to warm, the inevitable occurs: weight loss ads and commercials begin popping up on television and social media. A sea of reminders that society expects bodies to look a certain way can make it difficult to figure out how to accept your body, no matter how ...
Published On - March 8, 2022
Atypical Anorexia Nervosa: Signs & Symptoms
When individuals think about anorexia nervosa, they usually picture a young woman underweight or sometimes even emaciated. However, several subtypes of this eating disorder are not as widely known to the public. One particularly rare subtype is called atypical anorexia nervosa. If you or someone you...