Category Archives: Uncategorized

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What is Health?

What is Health?

I have been writing this blog in my head for the last six months. Ever since I started working for Eating Disorder Solutions, one of the most difficult realizations I had to come to was, I will not be able to help everyone. So, this blog is not about me, but I do want to […]...
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Creamy Avocado Potato Salad Recipe

Creamy Avocado Potato Salad

Summertime picnics: maybe we’re not having them like we use to, but this is still a recipe that you must keep on file for future get-togethers. Chalked full of nutrients, this recipe is sure to be a crowd pleaser.  Creamy Avocado Potato Salad Ingredients:  5 Yukon Gold Potatoes (diced) 2...
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Homemade Baked Apple Pie Recipe

Homemade Baked Apple Pies

What’s more American than an apple pie? And I love a good creative variation on it’s form and fashion. This takes my great grandma’s nostalgic filling and puts it into its individual little handheld snack. For an extra good time try with a scoop of vanilla ice cream.  Micronutrient Spotlight:...
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