Category Archives: Uncategorized

With all this extra time indoor baking is a great therapeutic and enjoyable activity to pass by the time and spend time with those close to you (while practicing social distancing of course-lol). Let the sweet aroma of homemade goodies fill the air and enjoy these little morsels of joy! Homemade Cho...

As we all know the effects of CoronaVirus-19 could take a toll on your immune system, and instead of spending our time overly concerned and stressed that you ‘might’ pick-up the virus, I would rather equip you with the tools to take all preventative measures that you can. As mentioned in a previ...

Las week was National Eating Disorder Awareness week! This year’s theme was Come As You Are. Take a moment to reflect on what “Come As You Are” means for you. We had our staff explore what it means to them, here are some of the responses below: “For me, “come as you are” means accepting ...

When seeing a family member suffering from an eating disorder it can be a terrifying feeling. One might notice them exhibiting symptoms such as excessive weight gain or loss, restricting, binging,  purging, excessive/compulsive eating or compulsive exercise (just to name a few). Maybe one will ...