All posts by Response Mine

Eating and food preparation are important parts of the Jewish culture. Certain food restrictions are a key part of staying close to religious traditions for some Jewish people. Most Jewish celebrations are accompanied by kosher food, and for people who are susceptible to eating disorders, it can be ...

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Fact: Eating disorders are extremely common; about 20 million women and 10 million men suffer from them at some point in their lives. Myth: Eating disorders are only about food.  Eating disorder types include anorexia nervosa, bulimia nervosa, and binge-eating disorder. While these are the most...

“Your brain can be your most powerful asset. But if not used properly, it can be your biggest liability.” – Robert T. Kiyosaki. Our brains are astounding, but they have weaknesses that can wreak havoc on your life. Your brain becomes influenced easily, picking up patterns and creat...

Find yourself deep in the fridge when you’re stressed, for reasons other than hunger? You’re not alone. Emotional eating affects many people, and it can be a tough cycle to break. Here, we’ll take a look at why emotional eating happens, the shame that many people feel after binge e...

Every year, just before the weather begins to warm, the inevitable occurs: weight loss ads and commercials begin popping up on television and social media. A sea of reminders that society expects bodies to look a certain way can make it difficult to figure out how to accept your body, no matter how ...