Published On - October 3, 2023
Embracing Change in Eating Disorder Recovery
It’s time to change. When you read or hear the word change, what feelings or emotions come to mind? Most people flinch at the idea. Some welcome it with open arms. Why do we all have such different reactions? The truth about change is that it’s never easy to accept. Regardless ...
Published On - August 29, 2023
Understanding Different Types of Eating Disorders
As many of us know, life is not always easy. There are a lot of ups and downs – and sometimes it can feel as if the “down” part of life is always in first place. People struggle with many different circumstances, situations, illnesses, and feelings, and it can be even harder if no one [&he...
Published On - August 14, 2023
What Is Night Eating Syndrome?
Eating at night isn’t uncommon–in fact, many of us often reach for a snack or sweet treat after dinner. But when a midnight snack turns into a large portion of your daily food intake and starts to impact your sleep, you may be showing signs of an eating disorder commonly known as night eating sy...
Published On - July 28, 2023
Top 5 Myths About Eating Disorders
In today’s fast-paced and image-driven society, the topic of eating disorders has garnered increasing attention. Unfortunately, misconceptions and stereotypes still surround this complex issue, preventing many from seeking the help they need. In this blog, we aim to break down the top five myt...
Published On - July 17, 2023
Orthorexia Vs. Anorexia
Do you or someone you know worry about eating healthy to the point of obsession? While counting calories and checking the nutritional label on food isn’t inherently unhealthy in itself, there’s a point when a fixation on eating “pure food” becomes harmful. This is a lesser-known condition kn...
Published On - May 22, 2023
Overcoming Your Biggest Fears of Eating Disorder Treatment
You may have clicked on this blog because you’re trying to better understand the recovery process, you’re struggling and searching for answers, or because you fear recovery and the challenging aspects that seem to accompany it. You may be here because you’re doing some research for a loved one...
Published On - May 5, 2023
Can Picky Eating Be an Eating Disorder?
Is your child reluctant to try new foods, sticking only to their favorite meals? Many picky eaters prefer familiar items like white bread, macaroni and cheese, or chicken nuggets. They might also limit their food choices based on color or texture. While having food preferences is normal, picky eatin...
Published On - April 25, 2023
The Link Between Perfectionism and Eating Disorders
Perfectionism is a personality trait often associated with eating disorders. Characterized by a relentless pursuit of high standards and the need for flawless performance in all areas of life, perfectionists prioritize success and accomplishments. They typically appear as though they have it all tog...