Monthly Archives: August 2024

Emotional eating is a common phenomenon where individuals use food to cope with or suppress emotions, rather than to satisfy physical hunger. This behavior can lead to overeating, weight gain, and a cycle of guilt and shame. While occasional emotional eating is normal, frequent and uncontrollable ep...

Binge eating disorder (BED) is a severe mental health condition characterized by recurrent episodes of consuming large quantities of food quickly and to the point of physical discomfort. During these episodes, individuals experience a loss of control over their eating habits, often leading to feelin...