Courtney Davenport, Author at Eating Disorder Solutions

Published On - March 5, 2025

Courtney Davenport Bulimia, Eating Disorders

The Impact of Purging on Your Body and Mind

Purging disorder is a serious eating disorder that often goes unnoticed compared to more well-known conditions like anorexia and bulimia. But just because it’s talked about less doesn’t mean it’s any less harmful. The effects on both the body and mind can be severe. Understanding these impacts...

Published On - November 6, 2024

Courtney Davenport Eating Disorders

Social Media’s Impact on Eating Disorders

In today’s digital age, social media has become an integral part of daily life, influencing how we connect, communicate, and perceive the world around us. While it offers numerous benefits, it also poses significant risks, particularly in regard to mental health. Among the most concerning is the i...

Published On - November 6, 2024

Courtney Davenport Eating Disorders, Getting Help

6 Stages of Our Holistic Eating Disorder Treatment

Eating disorders are complex conditions that affect not only your physical health but also your mental and emotional well-being. At Eating Disorder Solutions, we believe in a compassionate, personalized approach to recovery that addresses the mind, body, and spirit. Our holistic eating disorder trea...

Published On - August 1, 2024

Courtney Davenport Eating Disorders

How to Help Someone with Binge Eating Disorder

Binge eating disorder (BED) is a severe mental health condition characterized by recurrent episodes of consuming large quantities of food quickly and to the point of physical discomfort. During these episodes, individuals experience a loss of control over their eating habits, often leading to feelin...

Published On - December 17, 2020

Courtney Davenport Holidays, Intuitive Eating

Happy Holiday Season Sweet Friends!

Man, it’s been one heck of a year, hasn’t it? And now, all of a sudden, we’re back in the holiday season again. I know that with all the joys and cheer that the holiday season brings, a great deal of stress, anxiety, and worry can come, especially when in recovery. My hope is in […]...

Published On - May 19, 2020

Courtney Davenport Healthy Recipes

Quick & Easy Banana Bread

Baking has encompassed many of our lives during this quarantine and banana bread is such a staple in my house. Take some over ripened bananas and a couple other ingredients, and you’ve got yourself a quick and easy breakfast or snack! Quick & Easy Banana Bread (or Muffins!!) Ingredients: -2-3 ...

Published On - May 19, 2020

Courtney Davenport Healthy Recipes

Homemade Guacamole

It’s summertime and there’s nothing quite like a fresh batch of homemade guacamole! Try this recipe at your next get together, a night in for games, or just as an afternoon snack! Macro-nutrient Spotlight: Fats (also known as lipids) One of the three main macro-nutrients in the body, alongside p...

Published On - May 5, 2020

Courtney Davenport Healthy Recipes

Lemon Shortbread Cookies

A cup of afternoon tea and a little taste of summer. Summer is a special time when citrus fruits are all the more appealing. Lemon is one of my favorites to enjoy this time of year. Loaded with Vitamin C to keep your immune system in tip-top shape, citrus fruits are a great way to […]...

Published On - May 5, 2020

Courtney Davenport Healthy Recipes

Hawaiian Shrimp Tacos

Crisp. Cool. Flavors. I feel like that is the epitome of what you want your summer time dishes to encompass. This dish is sure to bring the flavors of a tropical day to your plate. Also, shrimp is a rich source of protein, which helps to contribute to cellular and muscular healing, growth, and r...

Published On - April 29, 2020

Courtney Davenport Healthy Recipes

Summer Greek Chickpea Salad

Nothing like a rainbow to brighten up your days! With a variety of micronutrients and packed full of nourishment, your summer picnics are sure to shine with this crowd pleaser! Summer Greek Chickpea Salad Adapted From Natasha’s Kitchen Ingredients: 3 Tbsp Olive Oil 3 Tbsp Lemon Juice (juice ...

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All posts by Courtney Davenport

The Impact of Purging on Your Body and Mind

Social Media’s Impact on Eating Disorders

6 Stages of Our Holistic Eating Disorder Treatment

How to Help Someone with Binge Eating Disorder

Happy Holiday Season Sweet Friends!

Quick & Easy Banana Bread

Homemade Guacamole

Lemon Shortbread Cookies

Hawaiian Shrimp Tacos

Summer Greek Chickpea Salad

Treatments & Programs

About Eating Disorder Solutions

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