All posts by Eating Disorder Solutions

As many of us know, life is not always easy. There are a lot of ups and downs – and sometimes it can feel as if the “down” part of life is always in first place. People struggle with many different circumstances, situations, illnesses, and feelings, and it can be even harder if no one [&he...

Eating at night isn’t uncommon–in fact, many of us often reach for a snack or sweet treat after dinner. But when a midnight snack turns into a large portion of your daily food intake and starts to impact your sleep, you may be showing signs of an eating disorder commonly known as night eating sy...

In today’s fast-paced and image-driven society, the topic of eating disorders has garnered increasing attention. Unfortunately, misconceptions and stereotypes still surround this complex issue, preventing many from seeking the help they need. In this blog, we aim to break down the top five myt...

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You may have clicked on this blog because you’re trying to better understand the recovery process, you’re struggling and searching for answers, or because you fear recovery and the challenging aspects that seem to accompany it. You may be here because you’re doing some research for a loved one...

Perfectionism is a personality trait often associated with eating disorders. Characterized by a relentless pursuit of high standards and the need for flawless performance in all areas of life, perfectionists prioritize success and accomplishments. They typically appear as though they have it all tog...