Eating Disorder Solutions, Author at Eating Disorder Solutions

Surviving the Holidays When You Have an Eating Disorder

Published On - November 12, 2020

Eating Disorder Solutions Anorexia, Bulimia, Eating Disorders, Getting Help, Holidays

Tips: Getting through the Holidays

While most Texans are grateful for the cooler weather and being able to enjoy the outdoors without the threat of heat stroke, there’s a significant number of people (Texan or not) for whom cooler weather brings dread. Cooler weather harkens winter holidays, and winter holidays are TOUGH! I know…...

Published On - October 16, 2020

Eating Disorder Solutions Anorexia, Bulimia, Getting Help

The Importance of Early Intervention for Eating Disorders

When it comes to eating disorder treatment and recovery, the images we’re shown aren’t the most encouraging. Recognizing the impact eating disorders can have on one’s health and wellness is important. However, limiting the depiction of these mental health conditions to the worst cases leaves m...

Am I Sick Enough for Eating Disorder Treatment

Published On - October 14, 2020

Eating Disorder Solutions Eating Disorders, Getting Help

Am I Sick Enough for Treatment?

What does an eating disorder look like? For most people, that question conjures a very specific image of someone who is deep within their illness and dangerously underweight. This stereotypical concept of what it is to have an eating disorder is harmful on two fronts: it perpetuates stereotypes of t...

Published On - September 4, 2020

Eating Disorder Solutions Uncategorized

National Recovery Month: 6 Ways to Celebrate

Happy National Recovery Month. I’m very excited as this is an amazing opportunity to give back to those who supported us through tough times, practice remembrance of how far we’ve come, get involved with the community, and educate. Let’s get out there, show love and make a splash. Nati...

Published On - July 13, 2020

Eating Disorder Solutions Uncategorized

Creamy Avocado Potato Salad

Summertime picnics: maybe we’re not having them like we use to, but this is still a recipe that you must keep on file for future get-togethers. Chalked full of nutrients, this recipe is sure to be a crowd pleaser. Creamy Avocado Potato Salad Ingredients: 5 Yukon Gold Potatoes (diced) 2 rib...

Published On - April 8, 2020

Eating Disorder Solutions News

Insurance and Eating Disorder Treatment: What You Should Know

Let’s be honest, insurance is a total headache. Health insurance is purchased for the sole purpose of financial support for the consumer’s medical needs, but what insurance companies don’t explain is how much treatment will actually cost or what specifically they will cover. For most p...

Published On - April 8, 2020

Eating Disorder Solutions Patients' Stories

The Dangers of the Red Bracelet

Fashion is fashion. It changes yearly, seasonally, and occasionally more. In the day-to-day hustle and bustle, we fixate on things in our closet that fit or suit the occasion for which we are wearing them, and subconsciously strangers receive a small signal about how it defines us as individuals. Th...

Published On - February 25, 2020

Eating Disorder Solutions Uncategorized

BBQ Cauliflower Wings

I know that football season just ended, but I think it’s always an appropriate time to eat wings, so here’s a tried and true favorite to sneak some more veggies in. They’re so tasty you’re friends and loved ones will be begging you for more! BBQ Cauliflower Wings Ingredients: 1 head of cauli...

Published On - February 20, 2020

Eating Disorder Solutions LGBTQ+

‘T’ is for Transgender

Before I even begin, I want to take the time to point out that I am only transgender in so far that my gender is different to the one assigned to me at birth. It is not possible for me to encapsulate all of the trans experiences in our world, so I apologize if anything […]...

Intuitive Eating: Honor Your Health with Gentle Nutrition

Published On - February 19, 2020

Eating Disorder Solutions Intuitive Eating

Intuitive Eating- Part 10: Honor Your Health with Gentle Nutrition

The last principle of intuitive eating is principle 10: Honor Your Health with Gentle Nutrition.1 Before we get started, take a moment and explore your personal definition of “health” and what you believe determines overall health? Many Americans, not only chronic dieters and individuals with ea...

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All posts by Eating Disorder Solutions

Tips: Getting through the Holidays

The Importance of Early Intervention for Eating Disorders

Am I Sick Enough for Treatment?

National Recovery Month: 6 Ways to Celebrate

Creamy Avocado Potato Salad

Insurance and Eating Disorder Treatment: What You Should Know

The Dangers of the Red Bracelet

BBQ Cauliflower Wings

‘T’ is for Transgender

Intuitive Eating- Part 10: Honor Your Health with Gentle Nutrition

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