All posts by Stephanie Graham

There are several beneficial eating disorder outpatient meal support options for individuals stepping down from a higher level of treatment. Let's explore the strengths and differences of different models....

Savory corn cakes - the perfect blend of sweet and spicy. With fresh corn, spicy jalapenos, and a golden-fried crust, this side dish is sure to please!...

Fall Harvest Granola - A Must-Make Fall Recipe...

Meal support entails providing emotional support during meals in order to facilitate an environment in which an individual feels more comfortable consuming the food on their meal plan and redirecting unhealthy behaviors that deter from recovery....

Start the fall season off right with this delicious pumpkin bread pudding recipe!...

Learning to listen to, nurture, respect and love my body for its strength and resilience ......

It is hard from an outside perspective to truly understand eating disorders and disordered eating. Eating disorders often overlap and symptoms for each type may be present. In addition, individuals may cycle between the different types of eating disorders....

It is hard from an outside perspective to truly understand eating disorders and disordered eating. Eating disorders often overlap and symptoms for each type may be present. In addition, individuals may cycle between the different types of eating disorders....