Category Archives: Getting Help

Eating disorders are complex conditions that affect not only your physical health but also your mental and emotional well-being. At Eating Disorder Solutions, we believe in a compassionate, personalized approach to recovery that addresses the mind, body, and spirit. Our holistic eating disorder trea...

Intermittent fasting (IF) has become a popular dietary trend, with nearly one-quarter (24 percent) of Americans trying it at some point. While many advocate for its benefits, others raise concerns about its potential to mask or trigger eating disorders. This post will explore intermittent fasting, i...

What does an eating disorder look like? For most people, that question conjures a very specific image of someone who is deep within their illness and dangerously underweight. This stereotypical concept of what it is to have an eating disorder is harmful on two fronts: it perpetuates stereotypes of t...