Anxiety and stress can be a natural part of everyday life. But feelings of extreme anxiety or panic that interfere with your daily life indicate a panic disorder. Panic attacks can happen anytime and without warning. You may feel as if you are losing control or losing touch with reality. Physical Panic Disorder symptoms include:
Panic Disorder Treatment in Dallas, Texas
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Compassionate Panic Disorder Treatment at Eating Disorder Solutions in Dallas
Panic disorder is marked by sudden, intense episodes of fear that can feel overwhelming and disruptive to daily life. These experiences often include physical symptoms such as rapid heart rate, shortness of breath, dizziness, or fear of losing control. Panic disorder can also occur alongside eating disorders, making treatment more complex without the right support. At Eating Disorder Solutions, we provide specialized panic disorder treatment for individuals across Texas, with care delivered at our Dallas, Texas location.
Our treatment approach focuses on helping individuals understand panic symptoms, reduce avoidance behaviors, and build effective coping skills. Care is personalized and may include evidence-based therapy and integrated support for co-occurring eating disorders when appropriate. Individuals from Dallas and the surrounding DFW area choose our program for our structured approach, experienced clinical team, and commitment to long-term emotional stability and recovery.
Can Anxiety Contribute to the Development of an Eating Disorder?
Co-occurring mental health and eating disorders are more common than most people think. Sometimes eating disorders like Anorexia, Bulimia, or Binge-Eating Disorder are rooted in a maladaptive attempt to manage the symptoms of other conditions. Anxiety and Panic Disorders, for example, may contribute to an eating disorder as a means of avoiding feeling physically ill or trying to feel some sort of control when everything else feels like chaos. They may also contribute to food fears and aversions rooted in disordered eating. If you or someone you love are experiencing symptoms of an eating disorder spurred on by Panic Disorder, you’re not alone. Eating Disorder Solutions can help you on your journey to recovery.
Our Levels of Care
Every person's journey is unique. We offer personalized treatment programs designed to meet you where you are and support you every step of the way in Dallas, Texas.
Residential Treatment
24/7 inpatient eating disorder treatment providing structured, medically supported care in a safe, healing environment.
Outpatient Treatment
Daytime eating disorder treatment offering intensive support while allowing clients to live at home and maintain daily responsibilities.
Partial Hospitalization
High-level eating disorder treatment combining daily clinical care with increased flexibility outside of inpatient treatment.
Intensive Outpatient
High-level eating disorder treatment combining daily clinical care with increased flexibility outside of inpatient treatment.
Virtual Outpatient
Fully online eating disorder treatment delivering structured therapy and nutrition support from the comfort of home.
Aftercare
Ongoing eating disorder recovery support designed to maintain progress and reduce the risk of relapse after treatment.
Our Approach
Evidence-Based Care with Heart
We combine the latest research with compassionate, individualized care. Our multidisciplinary team works together to address the physical, emotional, and psychological aspects of eating disorders.
Cognitive Behavioral Therapy
Identify and change harmful thought patterns and behaviors.
Dialectical Behavior Therapy
Build skills for emotional regulation and distress tolerance.
Trauma-Informed Care
Address underlying trauma in a safe, supportive environment.
What is a Panic Disorder?
Panic disorder is a type of anxiety disorder that causes panic attacks or sudden feelings of terror with physical symptoms when there is no real danger. Although panic attacks themselves aren’t life-threatening, they can be frightening and significantly affect your quality of life. You may even confuse a panic attack with a heart attack or other physical illness.
Many people have had at least one panic attack in their lifetimes. They are typically triggered during high stress periods, causing your body’s ‘fight or flight’ response to kick in even if there is no actual threat to your physical safety. The problem usually goes away, often when the stressful situation ends. However, if you are having recurrent panic attacks, experience persistent fear of another attack, or avoid certain places or even leaving your home, you may have a Panic Disorder.
What Are The Signs & Symptoms of a Panic Disorder?
- Fast, rapid, or pounding heartbeat
- Chest or stomach pain
- Difficulty breathing
- Weakness, dizziness, or feeling faint
- Sweating, or feeling hot flashes or chills
- Tingly or numb hands
- Trembling or shaking
- Cramping or nausea
Many people experiencing Panic Disorder symptoms may struggle to identify the trigger behind a panic attack, leading to greater fear of future sudden onset attacks. This heightened anxiety only further increases the chances of a future attack, creating a terrifying cycle that can feel impossible to escape on your own. This can leave you vulnerable to developing negative coping mechanisms such as an eating disorder or substance use disorder. Unfortunately these co-occurring conditions only compound the problem, requiring a specialized treatment plan to address both issues simultaneously.
Specialized Programs
We understand that different ages and situations require different approaches. Our specialized programs are tailored to meet specific needs.
Adult Program
Specialized eating disorder treatment designed to support adults balancing recovery with work, family, and daily responsibilities.
Athlete Program
Eating disorder treatment tailored for athletes, addressing performance pressures, fueling needs, and sport-related stressors.
LGBTQ+ Program
Inclusive eating disorder treatment providing affirming, holistic care for individuals in the LGBTQ+ community.
College Students Program
Eating disorder treatment designed to support college students navigating academic demands, independence, and social pressures.
What Are The Benefits of Panic Disorder Treatment?
Panic Disorder treatment generally involves psychotherapy, medication, or a combination of both. Cognitive behavioral therapy (CBT), a type of psychotherapy, is commonly used to treat Panic Disorder. CBT has been shown to be effective in teaching patients ways to deal with panic attacks, such as thought reframing, deep breathing, or other behavioral modifications. The attacks can become less frequent or intense once you learn how to address the physical sensations during a panic attack.
Exposure therapy is another common CBT method that focuses on confronting the fears and beliefs associated with Panic Disorder. This can help you regain the confidence to participate in activities you once avoided and gain control of your symptoms. Exposure therapy is sometimes paired with relaxation exercises.
A health care provider also may prescribe medication for panic disorder, including:
- Antidepressants, such as selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).
- Beta-blockers, which can help control some physical symptoms of panic disorders, like rapid heart rate, shaking, or trembling.
- Anti-anxiety medications, such as benzodiazepines, can rapidly decrease panic attack symptoms.
While medication and psychotherapy can be effective, you can also adopt some healthy habits to help promote relaxation and address panic attacks. Getting enough sleep and exercise, along with practicing stress-relief activities like yoga or deep breathing can help you before or during a panic attack.
What is The Panic Disorder Treatment Process?
If you’re experiencing symptoms of panic disorder, talk to your doctor. After discussing your history, a doctor may conduct a physical exam to ensure that an unrelated physical problem is not causing your symptoms. The first step to effective treatment is to get a diagnosis.
Both psychotherapy and medication can take some time to work, so it is important to continue with your treatment plan. Some medications can also cause serious side effects or have the risk for dependence or abuse. Be sure to check-in with your doctor throughout your treatment. Many people try more than one medication before finding the best one for them.
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Conditions We Treat
We provide specialized care for all types of eating disorders in Dallas, Texas.
Anorexia Nervosa
A restrictive eating disorder marked by fear of weight gain and distorted body image, requiring comprehensive medical, nutritional, and therapeutic care.
Bulimia Nervosa
An eating disorder involving cycles of binge eating and compensatory behaviors, often driven by emotional distress and body image concerns.
Binge Eating Disorder
Characterized by repeated episodes of eating large amounts of food with a sense of loss of control, without compensatory behaviors.
Compulsive Overeating
Recurrent episodes of overeating driven by emotional distress rather than physical hunger. Treatment helps address emotional triggers, reduce shame, and develop healthier coping strategies.
Body Dysmorphia
Persistent distress about perceived flaws in appearance that impact daily life. Treatment focuses on improving body image and reducing obsessive thoughts through structured therapeutic support.
Orthorexia
An unhealthy fixation on eating “clean” or “healthy” foods that leads to rigid rules and anxiety around meals. Treatment promotes flexibility, balanced nutrition, and a more sustainable relationship with food.
Co-Occurring Disorders
An eating disorder occurring alongside conditions such as anxiety, depression, or trauma. Treatment addresses both concerns together to support lasting recovery and emotional stability.
ARFID & Other Disorders
Includes avoidant or restrictive eating patterns and other specified feeding or eating disorders that require individualized treatment approaches.
What is The Impact of Panic Disorder if Left Untreated?
Having both an eating disorder and panic disorder can be a serious health issue. Left unaddressed the two conditions can influence one another, making recovery more difficult and greatly increasing their impact on your life. Treatment for an eating disorder can only succeed if all co-occurring disorders, like panic disorder, are identified and treated from the start. If the Panic Disorder is left undiagnosed and untreated, you may start to recover from the eating disorder, but Panic Disorder symptoms can intensify. This often leads to a relapse in the eating disorder and a setback in the recovery process.
Left untreated, panic attacks and Panic Disorder can affect almost every area of your life. It can impact your finances and ability to work or go to school, social relationships, and ability to achieve your goals. Some potential consequences of an untreated Panic Disorder include:
- Developing phobias, such as fear of driving or leaving your home
- Hypochondria and frequent visits to doctors or medical facilities over health concerns
- Avoiding social situations or relationships
- Loss of employment or inability to succeed in school
- Increased risk of depression and suicidal ideation
- Misusing substances
Panic Disorder Treatment at Eating Disorder Solutions
Eating Disorder Solutions provides treatment for eating disorders and co-occurring disorders, like Panic Disorder, for adults aged 18 years and older. Our dual diagnosis treatment for eating disorders and co-occurring mental health conditions helps to set us apart from other eating disorder treatment facilities. Our highly individualized, evidence-based treatment programs address physical and psychological symptoms while also getting to the root causes of your conditions for the best chance of recovery.
In our residential, partial hospitalization, or intensive outpatient programs, you will have access to a multidisciplinary team that collaborates closely to address eating disorders and Panic Disorders for comprehensive and effective care. Our client-centered treatment approach means you’re never alone and we provide the exact level of support and guidance you need for success in recovery and beyond.
Most Insurances Accepted
We work with most major insurance providers and offer flexible payment plans
Our admissions team will verify your insurance benefits at no cost and help you understand your coverage.
Real People, Real Results
Get Help Treating Panic Disorder Today
To minimize risk and help ensure recovery, you should seek treatment for a Panic Disorder as soon as possible. At Eating Disorder Solutions, we understand the full spectrum of eating disorders and co-occurring conditions like Panic Disorder. We are proud to offer inclusive, individualized treatment in a safe environment to help individuals reclaim control of their lives and future. Our caring and compassionate staff will address each client’s unique needs throughout the process. Contact our team for a free consultation to start your journey to recovery and learn more about our treatment programs.
How Is Panic Disorder Different From General Anxiety?
While anxiety may be ongoing and situational, panic disorder involves sudden, intense episodes of fear that peak quickly and feel overwhelming. Many people with panic disorder also develop avoidance behaviors due to fear of future panic attacks.
Can Panic Disorder Be Treated Alongside Eating Disorders Or Other Conditions?
Yes. Panic disorder often co-occurs with eating disorders, anxiety disorders, depression, OCD, and trauma. Our Dallas programs are equipped to treat panic disorder and co-occurring mental health conditions together.
How Does Panic Disorder Treatment Help Stop Panic Attacks?
Treatment focuses on changing how the brain responds to panic sensations. Over time, the fear of panic decreases, which reduces the frequency and intensity of attacks. The goal is confidence, not just symptom suppression.
Who Is a Good Fit for Panic Disorder Treatment?
Treatment is appropriate for individuals who experience recurrent panic attacks and fear of having more. If avoidance behaviors are limiting your life, treatment can help restore confidence.
What Happens During Panic Disorder Treatment Sessions?
Sessions focus on understanding panic cycles and practicing new responses to physical sensations. Therapy is structured and skill-based.
Do I Need a Referral to Start Treatment?
No referral is required. Admissions staff can schedule an assessment directly.
How Can I Learn More About Panic Disorder Treatment Options?
You can speak with admissions to discuss symptoms and determine appropriate next steps.
Why Choose Eating Disorder Solutions in Dallas?
Eating Disorder Solutions in Dallas offers compassionate, evidence-based care in a peaceful, home-like setting designed to help clients feel safe, supported, and understood. Our multidisciplinary team provides individualized treatment across multiple levels of care, blending clinical excellence with real-world recovery skills that translate beyond treatment. With a strong focus on nutrition, therapy, and long-term healing, we help clients build a sustainable path to recovery, not just short-term progress.