All posts by Emily Baum

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Modeling A Healthy Body Image For Your Children

Modeling A Healthy Body Image For Kids

Fruits are a great source of vitamins and minerals. Citrus fruits, such as oranges, lemons, and grapefruits are high in vitamin C and antioxidants which help keep your immune system strong. Yellow and orange fruits such as cantaloupe, mangoes, and apricots are high in vitamin A, which are essential ...
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Summer Fruit Bruschetta Recipe

Summer Fruit Bruschetta

Fruits are a great source of vitamins and minerals. Citrus fruits, such as oranges, lemons, and grapefruits are high in vitamin C and antioxidants which help keep your immune system strong. Yellow and orange fruits such as cantaloupe, mangoes, and apricots are high in vitamin A, which are essential ...
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Summer Fruits

Fruits are a great source of vitamins and minerals. Citrus fruits, such as oranges, lemons, and grapefruits are high in vitamin C and antioxidants which help keep your immune system strong. Yellow and orange fruits such as cantaloupe, mangoes, and apricots are high in vitamin A, which are essential ...
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LGBTQ+ and Eating Disorders

Eating disorders are commonly thought to be a heterosexual, young-adult, female-oriented mental health issue. However, this cannot be further from the truth as eating disorders do not discriminate against race, age, socio-economic status, gender, or sexual identification. LGBTQ+ individuals are at a...
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Men Suffer From Eating Disorders Too!

Contrary to popular belief, eating disorders is a male issue, not just a female issue. According to the National Eating Disorder Association, “one in three people suffering from an eating disorder is male”. So why is this not talked about? Men are less likely to seek treatment when struggling w...
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Women Supporting Women

You don’t have to bring down every other woman or separate your womanhood from your identity to declare your own uniqueness!  Your feminine attributes should not inhibit but should strengthen your own greatness....
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