Courtney Davenport, Author at Eating Disorder Solutions

Published On - April 29, 2020

Strawberry Lemonade

Summer’s nearly here. And what’s more refreshing than a fresh-squeezed lemonade? Try this berry twist on a classic for your next summer gathering. Strawberry Lemonade Recipe courtesy of: Taste Better From Scratch Ingredients: -½ lb fresh strawberries -1.5 cups granulated sugar -5 cups wat...

Cookie Chocolate Chip Baking Kitchen Bake Dessert

Published On - April 6, 2020

Courtney Davenport Healthy Recipes

Yummy Homemade Chocolate Chip Cookies

Feeling sheltered in? Well if this isn’t the perfect time for cookies-am I right? Homemade Chocolate Chip Cookies Adapted From: Nestle Tollhouse Original Recipe Ingredients: 2 ¼ cup flour 1 tsp baking soda 1 tsp salt 1 cup (2 sticks) unsalted butter (room temperature) ¾ cup sugar ¾ cup brown su...

Published On - April 3, 2020

Courtney Davenport Healthy Recipes

Homemade Egg Breakfast Sandwiches

Recipe Adapted From: https://pinchmegood.com/veggie-egg-white-bites/#tasty-recipes-26189 Ingredients: 1 cup spinach 1 cup diced cherry tomatoes 6 eggs ¼ cup feta cheese (crumbled) Pinch salt/pepper 6 english muffins 6 slices of cheese (any variety) Directions: Preheat oven to 375F; Evenly distrib...

Published On - March 18, 2020

Courtney Davenport Healthy Recipes

Homemade Chocolate Chip Cookies

With all this extra time indoor baking is a great therapeutic and enjoyable activity to pass by the time and spend time with those close to you (while practicing social distancing of course-lol). Let the sweet aroma of homemade goodies fill the air and enjoy these little morsels of joy! Homemade Cho...

Published On - March 18, 2020

Courtney Davenport Healthy Recipes

20-minute Immunity Boosting Stir-Fry

As we all know the effects of CoronaVirus-19 could take a toll on your immune system, and instead of spending our time overly concerned and stressed that you ‘might’ pick-up the virus, I would rather equip you with the tools to take all preventative measures that you can. As mentioned in a previ...

Published On - March 10, 2020

Courtney Davenport Healthy Recipes

Peanut Butter Greek Yogurt Dip

An easy whip-up of a nutrient rich snack! Nutrient Spotlight: Protein With over 20g protein per cup, Greek Yogurt has a powerhouse of nutritional benefits. Protein is great for building, maintaining, and growing muscle. Your body actually tends to break down just enough protein to help restore and b...

Published On - March 10, 2020

Courtney Davenport Healthy Recipes

Quick & Easy Roasted Broccoli

If you haven’t noticed, I’m all about simple recipes, a lot of one and done, sheet tray bakes. This roasted broccoli recipe changed my world. I once was a girl who only ate steamed broccoli, but drizzle on some olive oil, salt, and pepper, and we’ve got ourselves a party!! Try them dippe...

Published On - March 3, 2020

Courtney Davenport Uncategorized

Homemade Baked Apple Pies

What’s more American than an apple pie? And I love a good creative variation on it’s form and fashion. This takes my great grandma’s nostalgic filling and puts it into its individual little handheld snack. For an extra good time try with a scoop of vanilla ice cream. Micronutrient Spotli...

Published On - March 3, 2020

Courtney Davenport Uncategorized

Butternut Squash Risotto

In the last few blisters of cold this scrumptious risotto is sure to keep you cozied up all season long! Ingredients: -2 cups risotto rice -½ cup vegetable stock -2 cups butternut squash or sweet potato -¼ cup coconut oil or butter -2 Tbsp maple syrup -2 Tbsp nutritional yeast -1 Tbsp rosemary -1 ...

Published On - February 25, 2020

Courtney Davenport Uncategorized

Chocolate-Covered Peanut Butter Dates

These little nuggets are perfectly portable, easily prepared and deliciously simple little snacks. Nutrient Spotlight: Copper Copper is an essential nutrient in the body and helps to contribute to iron absorption within the body, and it also helps in the formation of blood cells. Copper also contrib...

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All posts by Courtney Davenport

Strawberry Lemonade

Yummy Homemade Chocolate Chip Cookies

Homemade Egg Breakfast Sandwiches

Homemade Chocolate Chip Cookies

20-minute Immunity Boosting Stir-Fry

Peanut Butter Greek Yogurt Dip

Quick & Easy Roasted Broccoli

Homemade Baked Apple Pies

Butternut Squash Risotto

Chocolate-Covered Peanut Butter Dates

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