Orthorexia Self-Assessment Test

If you or someone you care about may be showing signs of orthorexia, this free, confidential assessment can help identify common signs as an initial step. While it is not a diagnostic tool, we encourage you to discuss your results with a medical professional—contact Eating Disorder Solutions near Dallas, TX to schedule a comprehensive evaluation.

Modified Date: June 11, 2026
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Do I Have Orthorexia? Take Our Free Orthorexia Test

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Orthorexia is an unhealthy obsession with eating only foods considered healthy, clean, or pure, to the point that it causes anxiety, restriction, social isolation, or interference with daily life.

It is not yet a formal diagnosis in the DSM-5, but it shares features with other eating disorders and responds to treatment. Orthorexia deserves the same compassionate, professional care as any other eating concern.

Our Levels of Care

Every person's journey is unique. We offer personalized treatment programs designed to meet you where you are and support you every step of the way near Dallas, Texas in Weatherford.

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Residential Treatment

24/7 inpatient eating disorder treatment providing structured, medically supported care in a safe, healing environment.

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Outpatient Treatment

Daytime eating disorder treatment offering intensive support while allowing clients to live at home and maintain daily responsibilities.

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Partial Hospitalization

High-level eating disorder treatment combining daily clinical care with increased flexibility outside of inpatient treatment.

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Intensive Outpatient

High-level eating disorder treatment combining daily clinical care with increased flexibility outside of inpatient treatment.

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Virtual Outpatient

Fully online eating disorder treatment delivering structured therapy and nutrition support from the comfort of home.

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Aftercare

Ongoing eating disorder recovery support designed to maintain progress and reduce the risk of relapse after treatment.

Our Approach

Evidence-Based Care with Heart

We combine the latest research with compassionate, individualized care. Our multidisciplinary team works together to address the physical, emotional, and psychological aspects of eating disorders.

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Cognitive Behavioral Therapy

Identify and change harmful thought patterns and behaviors.

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Dialectical Behavior Therapy

Build skills for emotional regulation and distress tolerance.

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Trauma-Informed Care

Address underlying trauma in a safe, supportive environment.

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Specialized Programs

We understand that different ages and situations require different approaches. Our specialized programs are tailored to meet specific needs.

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Adult Program

Specialized eating disorder treatment designed to support adults balancing recovery with work, family, and daily responsibilities.

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Athlete Program

Eating disorder treatment tailored for athletes, addressing performance pressures, fueling needs, and sport-related stressors.

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LGBTQ+ Program

Inclusive eating disorder treatment providing affirming, holistic care for individuals in the LGBTQ+ community.

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Professionals Program

Specialized eating disorder treatment for professionals balancing recovery with work responsibilities, high stress, and the demands of daily life.

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College Students Program

Specialized eating disorder treatment for professionals balancing recovery with work responsibilities, high stress, and the demands of daily life.

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Conditions We Treat

We provide specialized care for all types of eating disorders across the Dallas–Fort Worth area.

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Anorexia Nervosa

A restrictive eating disorder marked by fear of weight gain and distorted body image, requiring comprehensive medical, nutritional, and therapeutic care.

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Bulimia Nervosa

An eating disorder involving cycles of binge eating and compensatory behaviors, often driven by emotional distress and body image concerns.

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Binge Eating Disorder

Characterized by repeated episodes of eating large amounts of food with a sense of loss of control, without compensatory behaviors.

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Compulsive Overeating

Recurrent episodes of overeating driven by emotional distress rather than physical hunger. Treatment helps address emotional triggers, reduce shame, and develop healthier coping strategies.

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Body Dysmorphia

Persistent distress about perceived flaws in appearance that impact daily life. Treatment focuses on improving body image and reducing obsessive thoughts through structured therapeutic support.

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Orthorexia

An unhealthy fixation on eating “clean” or “healthy” foods that leads to rigid rules and anxiety around meals. Treatment promotes flexibility, balanced nutrition, and a more sustainable relationship with food.

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Co-Occurring Disorders

An eating disorder occurring alongside conditions such as anxiety, depression, or trauma. Treatment addresses both concerns together to support lasting recovery and emotional stability.

ARFID & Other Disorders

Includes avoidant or restrictive eating patterns and other specified feeding or eating disorders that require individualized treatment approaches.

Most Insurances Accepted

We work with most major insurance providers and offer flexible payment plans

Our admissions team will verify your insurance benefits at no cost and help you understand your coverage.

Real People, Real Results

Orthorexia often begins with an interest in healthy eating that gradually becomes rigid and all-consuming. The focus is not on losing weight, but on the quality and purity of food, frequently accompanied by strict self-imposed rules and intense guilt when those rules are broken.

Common signs include spending excessive time thinking about food, cutting out entire food groups, anxiety around impure foods, avoiding social situations because of food, and basing self-worth on eating the right way.

Over time, orthorexia can lead to malnutrition, social isolation, and significant emotional distress. The encouraging news is that it is treatable with the right support.

At Eating Disorder Solutions near Dallas, adults receive individualized, evidence-based care across a full continuum, from residential treatment to partial hospitalization, intensive outpatient, and virtual programs, with therapy, medical support, and nutritional guidance tailored to each person.

Treatment for orthorexia is individualized. At Eating Disorder Solutions, care may include cognitive behavioral therapy, nutritional counseling, and support to loosen rigid food rules and rebuild a flexible, peaceful relationship with food.

Adults can step into the level of care that fits, from residential treatment to partial hospitalization, intensive outpatient, and virtual programs that let you keep up with daily life while you heal.

Signs of orthorexia include rigid food rules, anxiety or guilt over eating impure foods, cutting out whole food groups, avoiding social events because of food, and letting healthy eating interfere with work, relationships, or daily life.

This assessment is a screening aid, not a diagnosis. A higher number of symptoms suggests it may be worth talking with a professional, but only a qualified clinician can assess disordered eating. Whatever your results, if you are concerned about your relationship with food, reaching out is a strong first step.

Why Choose Eating Disorder Solutions Near Dallas?

Eating Disorder Solutions near Dallas offers compassionate, evidence-based care in a peaceful, home-like setting designed to help clients feel safe, supported, and understood. Our multidisciplinary team provides individualized treatment across multiple levels of care, blending clinical excellence with real-world recovery skills that translate beyond treatment. With a strong focus on nutrition, therapy, and long-term healing, we help clients build a sustainable path to recovery, not just short-term progress.

Orthorexia Screening & Assessment Glossary

Orthorexia is a recognized pattern of disordered eating that can cause real harm and benefits from professional support.

Over time, orthorexia can lead to malnutrition and isolation, which is why getting support early matters.

An in-depth, professional assessment conducted by medical and psychological experts following an initial screening. Unlike a self-test, this evaluation looks at a person’s physical health, mental state, eating behaviors, and history to determine an accurate diagnosis and treatment plan.

Feeling intense guilt after eating foods you consider unhealthy is a common experience for people with orthorexia.

The process of identifying and treating an eating disorder in its beginning stages, before behaviors become deeply entrenched or severe physical damage occurs. Taking a self-assessment test is a key component of early intervention.

Getting help early improves outcomes and supports lasting recovery.

A preliminary questionnaire designed to help individuals identify potential symptoms or warning signs of a condition. It is not a formal diagnosis but serves as an important indicator that professional medical or psychological guidance may be needed.

Rigid food rules and guilt over breaking them can be signs worth talking through with a professional.