Guide › Anorexia Nervosa
Restrictive

Anorexia Nervosa

Severe restriction of food intake driven by an intense fear of weight gain and a distorted body image.

What it is

Anorexia Nervosa involves severely limiting food intake, often to the point of significant weight loss, driven by an intense fear of gaining weight and a distorted perception of one’s own body. It’s one of the most medically serious eating disorders, because prolonged restriction directly affects how the body’s core systems function.

Signs & symptoms

Behavioral

  • Skipping meals or eating very small portions
  • Elaborate rules or rituals around food
  • Intense focus on calories, weighing, or measuring food
  • Denial that low weight is a problem

Physical

  • Significant, visible weight loss
  • Thinning hair, dry skin, feeling cold often
  • Dizziness or fainting
  • Irregular or absent menstrual periods

Emotional

  • Intense fear of weight gain
  • Distorted body image
  • Anxiety specifically around eating or meals
  • Perfectionism, need for control

Causes & risk factors

There’s no single cause. Genetic predisposition, certain personality traits (perfectionism, anxiety-proneness), and sociocultural pressure around thinness all play a role, and it most often first appears during adolescence — though it can develop at any age.

Related conditions

Anorexia is closely related to, and sometimes confused with, a few other patterns covered in our Compare section.

Treatment

Treatment typically starts with medical stabilization, since prolonged restriction affects the heart, bones, and hormonal system, followed by nutritional rehabilitation and therapy (commonly CBT or family-based treatment for adolescents). The right level of care depends on medical severity — see our full guide to levels of care for how that’s determined.

If you notice medical warning signs

Fainting, chest pain, a very slow or irregular heartbeat, inability to keep food or water down, or thoughts of self-harm are medical emergencies — not something to wait out. See our Safety Red Flags guide, and call or text 988, or call 911 for emergencies.

When to seek help

Anorexia carries real, sometimes acute medical risk from starvation, so don’t wait for it to get worse before reaching out.

Educational content only, not a diagnostic tool. Only a licensed clinician can diagnose an eating disorder.